It is well known fact that both honey and cinnamon possess many useful properties. Namely, cinnamon is proved to improve complexion, lower cholesterol, increase blood flow, perfect for the heart, stomach, intestines and what is most important – the best to burn fat in the body.
You can utilize cinnamon as a supplement and add it to all your dishes. The recommended dosage is ¼ teaspoon to each meal. You can replace sugar with cinnamon, fully or partially or you also can prepare special mixture for weight loss and consume it regularly. Simply drink this potion before you go to bed.
Prepare mixture of honey and cinnamon and take it every night before going to sleep. By consuming this drink on regular basis, even fattest people can reduce their weight. Additionally, the regular consumption of this mixture does not allow the fat to accumulate.
How to prepare:
First boil 200 ml of water and then add ½ teaspoon of cinnamon powder and leave for 30 minutes. Once the water with cinnamon is a bit colder, add 1 teaspoon honey and leave in the fridge. Consume 1 cup before going to bed.
You should not add anything more to this recipe. It is not necessary to drink this during the day as it only works if you take it before bedtime.
This treatment is so effective and leads to a significant reduction in body weight, as the combination of cinnamon and honey will cleanse the digestive tract, but also will remove parasites, fungi and other bacteria, which slows down digestion in the body.